A Day of Deep Healing and Renewal Awaits You!
Join the Shanti Revolution community team for a unique, heart-centered retreat that brings together sound, movement, and touch in perfect harmony. Through this collaborative offering, our dedicated teachers, healers, and musicians will guide you on a journey of deep relaxation and restoration.
Together, we’ll create an immersive and nurturing space where you can release tension, recharge your energy, and reconnect with your inner self.
Date: Saturday, March 1, 2025
Time: 11:00 AM – 5:00 PM
Doors Open: 10:30 AM
Location: Shanti Revolution Studio
249 Great Bay Blvd. LEH, NJ 08087
For Questions: 609-384-3813
Visit Us: www.shantirevolution.com
Day Starts
11:00 AM – Welcome & Opening Circle
-Set intentions for the day and create a safe space for relaxation.
-Begin with an aum meditation to bring presence and calm.
-Overview of the day’s experiences.
11:30 AM – Morning Pranayama & Meditation Practice
-Gentle breathing techniques to calm and center your energy.
-A guided meditation to open yourself to receiving healing and balance.
12:00 PM – Qi Gong Movement & Music
-Flow through meditative movements designed to awaken and balance your energy.
-Be supported by live music that harmonizes with the practice.
12:30 PM – Sound Healing & Thai Massage Experience
-Enjoy personalized Thai massage sessions from experienced practitioners.
-While others receive their massage, relax in a group sound healing journey featuring crystal bowls, gongs, and other calming instruments.
-Non-massage participants can meditate, journal, or rest within the sound healing environment.
1:45 PM – Nourishing Lunch Break
-Delight in a fresh, plant-based Thai-inspired meal crafted to heal and nourish.
-Enjoy time to connect with fellow participants or soak in the peaceful atmosphere.
2:30 PM – Drum Circle & Rhythmic Connection
-Experience the power of rhythm and shared connection through a collective drum circle.
-Let the beats energize your spirit and foster a sense of unity.
3:15 PM – Whisper Tunnel Meditation
-Share and receive positive affirmations in this heart-centered practice.
-Allow the collective vibration of voices to uplift your spirit and raise your energy.
4:00 PM – Yoga Nidra & Gong Bath
-Conclude with a deeply restorative Yoga Nidra session accompanied by the powerful vibrations of a gong bath.
-Fully reset your nervous system and integrate the healing experiences of the day.
4:40 PM – Closing Reflection
-Gather for a reflective closing circle, sharing gratitude and insights.
-Seal the day’s energy with a group Om chant, leaving you grounded and serene.
What to Bring
-Comfortable clothing
-Yoga mat and blanket
-Water bottle
-A journal (optional)
-A drum or percussive instrument if you have one (we have extras)
-An open heart ready to receive, relax, and restore
Investment in Yourself
Early Bird Special: $175 (Register by February 1st)
Regular Rate: $195 (After February 1st)
Special Offer: Bring a friend, and you each save $5!
Space is limited to just 15 participants, so reserve your spot today!
Register Now: Text “PEACE&WELLNESS” to 609-384-3813 or visit www.shantirevolution.com
Let the healing vibrations of sound, the nurturing power of touch, and the rhythm of movement guide you into a state of pure bliss and renewal. We can’t wait to share this transformational day with you!
#SoundHealing #DayRetreat #RestoreYourSoul #ShantiRevolution