🌿✨ Introduction to Ayurveda ✨🌿
With Mahan Rishi Singh Khalsa, D.C.
Explore the timeless wisdom of Ayurveda, one of the world’s most ancient healing sciences, in this special workshop offered during our 200-Hour Yoga Teacher Training. This session is open to the public, providing an incredible opportunity to deepen your understanding of Ayurveda for personal growth or to earn CEUs.
Discover how the five universal elements—Air (Vayu), Water (Jala), Space (Aakash), Earth (Prithvi), and Fire (Teja)—shape your physical and energetic being. Learn about the three doshas—Kapha, Pitta, and Vata, and how understanding your unique constitution can guide you toward balance, healing, and harmony. 🌟
This workshop includes:
🌿 Essential Ayurvedic principles for understanding yourself and your health.
🌿 Practices and tools for cultivating personal balance and well-being.
🌿 Meditations to balance each dosha and support your healing journey.
📍 Where: Shanti Revolution 249 Great Bay Blvd. LEH, NJ 08087
🕒 When: Saturday Jan. 18 11-3pm
💵 Energy Exchange: $55 pre-registration | $65 at the door (no one turned away)
✨ Whether you're new to Ayurveda or expanding your current knowledge, this workshop is designed to inspire and empower you on your journey of self-discovery and wellness.
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